體感療癒 (SE™)旨在解決積聚在我們身體中的壓力、震驚和創傷症狀。當我們陷入戰鬥、逃跑或僵硬的模式時，體感療癒幫助我們釋放、康復並變得更有彈性。它是一種以身體為導向的治療模式，在多個專業領域和專業環境中應用，包括心理治療、醫學、教練、教學和物理治療，用於治療創傷和其他壓力...

In this 5-minute video, Dr. Peter Levine, founder of Somatic Experiencing, discusses how he came to create his powerful approach to...

Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in...